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Sleep Solutions

Our whole family have been going to Dr Okun for 18 years. I just can’t say enough about how amazing this office is. The staff is amazing, from the front desk to o the hygienists to the dental assistants and of course Dr Okun too!! D

- Dawn Ob
5.0
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Woman sleeping peacefully in bed with white pillows and blue bedding.

Snoring. Low energy. Brain fog. Irritability. Experiencing these exhausting symptoms could indicate more than a poor night’s sleep. You may be experiencing obstructive sleep apnea, or OSA.

Sleep apnea is a chronic condition that causes frequent interruptions and pauses in breathing during sleep. Depending on the severity of your condition, your breathing can stop and start again hundreds of times a night.

There are three main types of sleep apnea:

If you have experienced loud snoring, waking up gasping for breath, daytime fatigue, difficulty concentrating, insomnia, irritability, sexual dysfunction, depression, sore throat, or morning headaches, sleep apnea may be the culprit.
  • Obstructive sleep apnea (OSA) occurs when the muscles in the back of your throat relax during sleep, causing the tissues in your throat to collapse and block your airway.
  • Central sleep apnea stems from an interruption in the way your brain tells the muscles that control your breathing to contract.
  • Complex sleep apnea happens when you have both OSA and central sleep apnea.
Couple in bed, man snoring while woman appears frustrated and annoyed by the noise.

Our team of dentist in Tempe, AZ is here to help you find a solution to your sleep apnea. Lifestyle changes such as losing weight and quitting smoking, can help relieve your sleep apnea symptoms.

Let’s explore your symptoms! Call Okun Dentistry in Tempe, AZ to schedule an evaluation to find out how we can help you sleep better. Because you deserve more energy and more clarity (and fewer kicks at night because you’re snoring too loudly).

Frequently Asked Questions

At our Tempe practice, “sleep solutions” refers to dental-based treatments for sleep-disordered breathing, including snoring and obstructive sleep apnea (OSA). We use oral appliances to help keep your airway open during sleep, allowing you to feel more rested and alert during the day. 

Common signs include loud snoring, gasping or choking during sleep, daytime fatigue, brain fog, morning headaches, and irritability. If you experience these, our Tempe team can evaluate you for possible sleep apnea. 

We address obstructive sleep apnea (OSA), where the muscles in the back of the throat collapse, as well as more complex cases. Our dentists evaluate which type you might have and recommend the most appropriate treatment. 

We use custom-made dental devices (similar to mouthguards) that gently reposition your lower jaw to keep your airway open during sleep, reducing snoring and apnea events. 

Yes — along with oral appliances, we encourage lifestyle changes such as weight loss and quitting smoking, which can significantly reduce sleep apnea symptoms and enhance treatment effectiveness. 

For many patients, our oral appliance therapy is a practical and comfortable alternative to CPAP. It’s non‑surgical, portable, and often better tolerated — especially for those with mild to moderate sleep apnea.

During your evaluation, our Tempe dental team reviews your symptoms and medical history, and may refer you for a sleep study or home sleep test. We then design a personalized treatment plan, including an oral appliance if appropriate. 

Yes — after you receive your oral appliance, we schedule follow-up appointments to assess its fit, comfort, and effectiveness. Adjustments may be needed to ensure the device works optimally for your airway.

Our custom devices are designed for comfort and a perfect fit. While there may be a short adaptation period, most patients adjust quickly and report significant improvement in sleep without the bulk or noise of CPAP.

Call our Tempe location to schedule an evaluation. We’ll assess your symptoms, discuss possible sleep issues, and guide you through testing and appliance therapy to help improve your sleep quality.